Conditioning Hikes
Stay conditioned, get peace of mind, lose a few pounds.
Trying to stay Healthy! Want to release some stress after a
long days work, or maybe you want to lose a few pounds
without going to those dirty expensive gyms, then come join
us on these great weekly conditioning hikes.
If you don't already have a regular workout routine please
don't bother, these hikes will kick your butt, they'll also lift
and tighten it to! Trust me, you won't get this type of cardio
workout on any treadmill.
Click on pictures for schedules & info
Always e-mail the hike leader a few days in
advance that you'll be joining them in case theres
a change in the schedule.
Enjoy the hike! our bodies need it.
long days work, or maybe you want to lose a few pounds
without going to those dirty expensive gyms, then come join
us on these great weekly conditioning hikes.
If you don't already have a regular workout routine please
don't bother, these hikes will kick your butt, they'll also lift
and tighten it to! Trust me, you won't get this type of cardio
workout on any treadmill.
Click on pictures for schedules & info
Always e-mail the hike leader a few days in
advance that you'll be joining them in case theres
a change in the schedule.
Enjoy the hike! our bodies need it.
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Griffth Park
Oak Park
